Why You are Losing Strength in the Gym
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45 days actually 1:50 – @staind132111
@acegamer80
search ‘compound movements’ ‘back biceps’, the first should pull up videos regarding their argument on isolation movements vs compound movements, being compound is better for your arm size and iso shapes the muscle. The back biceps search will pull up their routine vids. damn.. I should work tech support for this shit. lol
@LulzRoyce what shsall i search like what da name
2:36 “I cut back my sex”
@BryPryHar they dont want they personal shit being shown haha i kno i wouldnt if i were them. it would be cool but ehh i dont think they family would want mad ppl on youtube seeing em =/
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#HODGETWINS4PRESIDENT
He said 4-8 days but his country accent made it seem like he said 48 days lol
I am 31 and nowadays, I am sore for 4 days after a workout, so I hit the gym again on the 5th day.
Losing Strength cause I don’t have my Hodgetwin T-Shirt!!!
@staind132111 he meant 48 hours lool
@NutritiouslyHigh Where in my comment did you see that I wrote that legs are not important? I’m simply stating an obvious fact that a lot of “kids” only train for “beach muscles”…Just answereing your question because it’s pretty much obvious why they dont train legs…they dont want to put in the work cause they are not the first thing someone looks at
@NutritiouslyHigh I know but legs are kind of irrelevant in my question seeing as i put i was losing strength in my chest… but i do agree with you, sorry for not mentioning my leg routine.
But thanks for the advice, im gonna try that!
whatever kevin did before the video started recording must have been funny as hell
Nut press increases recovery time, incline nut press is pretty much useless
@staind132111 That’s pretty sound advice man! I workout my chest 3-5 times a year and I’m making excellent gains
@tren979797 So you’re saying that because they are covered up, you shouldn’t work them?
If you are, I’m not even going to try to argue with you, it’d be pointless. Also, the guy I was replying to said he agreed with me that legs are incredibly important.
lmao, so we should wait 48 days to hit the same muscle again huh
@staind132111 he said 4 to 8 days, just saying
Hi, i was wondering weather strength gains mean that you are gaining muscle. I keep within a 7-11 rep range for all my sets.
do a day in the life of the hodgetwins
the whole switch roles thing aint workin HAHAHHA
These guys tell you not to smoke, but they eat edibles.
I workout twice a day because I can do whatever the fuck I want to do!
you guys are high as hell
@acegamer80
search their videos theyve already covered this. They dont do biceps, they do back.