Weight Loss Secret: The Thyroid Temperature Test
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www.undergroundwellness.com Always cold? Having trouble losing weight? Take this easy test to determine your thyroid function. Tune in next time to learn about how iodine deficiency can cause hypothroid symptoms like Weight Gain Persistent Cold Temperature Reduced Immunity Brittle Hair and Nails Dry Skin Hair Loss Schedule YOUR consultation with Sean by emailing sean@undergroundwellness.com Please visit our websites! www.undergroundwellness.tv http www.theuwstore.com http www.twitter.com www.facebook.com www.facebook.com
this guy knows so much.. if will live forever
im, allways hot. does this info still apply?
sounds harsh, man. stop exercising, stop restricting calories, just eat nothing but meat and veggies for a month. if you see no drop in weight, then see a doctor about diagnosis.
@vampirehunter33 Puzzled how with a thyroid problem you would be able to walk 4 miles a day regardless, a slow metabolism just means you need less calories or maybe your eating too much processed food, MSG causes obesity. All im saying is that if I lock you in a room so you dont eat you will lose weight.
I am almost positive I have an iodine deficiency problem. I haven’t used iodized salt in 2 years, do not drink cows milk and rarely eat any meat. I just started eating kelp and will see how that helps.
@darren1124 I don’t drink soda and I don’t eat sugary foods . I also drink at least a gallon of water a day and I have been doing 2 hours of cardio a day . I walk 4 miles plus walk up to the track and back total is 2 hours and 10 minutes cardio a day . I also tried the 5 – 7 meals they did not work . for a normal person your advice would work and they would lose weight. my body is screwed up though I can not lose weight
@wackpdot1 I count every calorie I eat . and measure food with measuring cups. Yes every single calorie I eat is counted. You obviously know nothing about the thyroid. if the thyroid is messed up you can starve yourself to death and not lose 1 llb. I went up to walking 4 miles a day eating 800 calories and lost 0 lbs. the thyroid is what allows a person to lose weight . it controls metabolism , fat loss and he burning of calories if it is messed up then you can not lose weight
@vampirehunter33 thats impossible you didn’t lose any weight. So you must not
know how many calories are coming in.
I love how you break it down. You look really healthy too.
@vampirehunter
You should loose 2-3 lbs max a week. Also your diet regime is too harsh take it slower! Loosing weight does and should take time. Ask any doctor,bodybuilder,or health nut for that matter. If i were you i would do like 1-1 1/2 hrs of cardio and drink lots and lots of water. Also try to avoid soda,and other high surger foods. And carbs at night. Also 4-6 meals a day but make sure theyre small. ******* Check out scooby1961 *******
I think I may have a thyroid problem . I’m 262 pounds and am killing myself day in and day out to lose weight . I measure all my food and count calories and fat started with 1200 -1440 calories 8 – 15 grams fat . I’m now down to eating 300 – 500 calories a day and I still have not lost 1 lb. I’m also walking 1 hour every day . and today wen up to 1 hour in the morning and 1 hour at night . starting to get shaky and dizzy from lack of calories . still have lost zero pounds
It was funny…as he said the thing about people w/ hypothyroid condition (which I have)….a gust of wind came and I got cold and l closed the window hahaha. I am cold very often. My metabolism is fucked from that and having had anorexia when I was 12.
finally–these vocal exercises are a good workout physically, they work, the cardiovascular system, lungs, diaphragmic & inter-costal muscles, vocal chords–I’m very egalitarian when it comes to art and music–I know there are the Mozarts and Bob Dylans etc…but I think ordinary people(whatever that is)should do music, art-if it helps them, if they love it–and it is a good workout! Hope these messages wern’t too far off-but it had to do with the thyroid–and so does singing
Thanks
cont. when I practice singing, I work on soft to quiet dynamics (you’d be surprised how loud the human voice can get) also throw into vocal exercises some word articulation like radio announcer exercise-okay whats this have to do with this video–because singing stimulates the thyroid–it brings me feelings of peace and well being–I think it is a good strategy for anyone who needs outward self expression, especially for people who are shy,soft spoken, have a hard time speaking up–
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
I love music and singing & have had a daily practice routine for years—I have a regime that I have developed for myself–It includes 10 -30 minutes of solfege (do ray mi fa sol)-then maybe some chest tone,low tone chanting, or throat tones (like Tuvan throat singing) I’ll also work on my falsetto–may do some yodeling, or just straight high tones– Then I’ll work on some songs–then finish up with some long tones–I do all this to a metronome slow to medium tempo–cont’ next–
I have went up 3 sizes in only 3 months and haven’t changed my diet or physical activity at all so I was wondering if this might be my issue. So I found this video interesting. Thx.
This test is more reliable than the test your DR will do from blood work.
Actually I saw Robin McGraw (mrs. Dr Phil) discussing this. She suggested taking your temp 10 mornings in a row and it should always be the same.
this guy is the most convincing i have ever listened to. he takes all his study time, and i mean loads of study time.he cuts out the jargon, breaks it down and gives you the facts, reasons and alternatives. god bless you.there are really good people left on this earth.praise and thanks for all you do.its making a difference.