Subscribe to Adjustable DumbbellsNews FeedSubscribe to Adjustable DumbbellsComments

Browse > Home / Videos / Weight Lifting Exercises : Weight Lifting Exercises: Barbell Calf Raises

Weight Lifting Exercises : Weight Lifting Exercises: Barbell Calf Raises

December 18, 2009 by admin  
Filed under Videos

3 Comments

Barbell calf raise weight lifting exercises, require concentration on flexing the calf on top and stretching on bottom. Learn to do barbell calf raiseexercises with tips from a personal trainer in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz…

Tags: , , , , ,

Comments

3 Responses to “Weight Lifting Exercises : Weight Lifting Exercises: Barbell Calf Raises”
  1. dgwear69 says:
    December 18, 2009 at 12:59 am

    i dont know why people workout calfs or forearms … your contantly using them anyway

  2. LuisViIIa says:
    December 18, 2009 at 1:26 am

    Idk but I would also do the deadlift exercise if I were you.

  3. greekballer96 says:
    December 18, 2009 at 2:07 am

    how many inches will i gain on my vertical jump if i do calf raises and squats for 10 weeks? will i be able to touch the rim(in basketball). i can already touch about mid net on a ten foot hoop.