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	<title>Comments on: Weight lifting competition</title>
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	<link>http://www.adjustable-dumbbells.org/videos/weight-lifting-competition</link>
	<description>Adjustable Dumbbells and Other Fitness Tips</description>
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		<title>By: rockSldBrute</title>
		<link>http://www.adjustable-dumbbells.org/videos/weight-lifting-competition/comment-page-1#comment-1309</link>
		<dc:creator>rockSldBrute</dc:creator>
		<pubDate>Sat, 30 Jan 2010 12:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/weight-lifting-competition#comment-1309</guid>
		<description>those cant be 45s on the side..that one black guy does 3 plates on each side..which is 315..way easy..and hes small..he looks like he only can do 225 or so..the bigger gonzales guy looks like he could get more, but not 365 which is what it looks like he got (3 x45 on each side and a 25..)then near the end of the vid..those couple other puny guys trying like 225..that cant be 45lb plates..</description>
		<content:encoded><![CDATA[<p>those cant be 45s on the side..that one black guy does 3 plates on each side..which is 315..way easy..and hes small..he looks like he only can do 225 or so..the bigger gonzales guy looks like he could get more, but not 365 which is what it looks like he got (3 x45 on each side and a 25..)then near the end of the vid..those couple other puny guys trying like 225..that cant be 45lb plates..</p>
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		<title>By: herygova</title>
		<link>http://www.adjustable-dumbbells.org/videos/weight-lifting-competition/comment-page-1#comment-1308</link>
		<dc:creator>herygova</dc:creator>
		<pubDate>Sat, 30 Jan 2010 12:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/weight-lifting-competition#comment-1308</guid>
		<description>They are 45´s, the black guy you mentioned weights about 200 pounds, he doesn´t look so big but actually he was the winner since the big guy Gonzalez lifted more weight but he´s also heavier 215 pounds.</description>
		<content:encoded><![CDATA[<p>They are 45´s, the black guy you mentioned weights about 200 pounds, he doesn´t look so big but actually he was the winner since the big guy Gonzalez lifted more weight but he´s also heavier 215 pounds.</p>
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		<title>By: larrymonster304</title>
		<link>http://www.adjustable-dumbbells.org/videos/weight-lifting-competition/comment-page-1#comment-1307</link>
		<dc:creator>larrymonster304</dc:creator>
		<pubDate>Sat, 30 Jan 2010 11:28:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/weight-lifting-competition#comment-1307</guid>
		<description>lol that kid benching is so gay cant even get up 215 did you see his legs at the end lmao what a homo</description>
		<content:encoded><![CDATA[<p>lol that kid benching is so gay cant even get up 215 did you see his legs at the end lmao what a homo</p>
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		<title>By: Yc530pride</title>
		<link>http://www.adjustable-dumbbells.org/videos/weight-lifting-competition/comment-page-1#comment-1306</link>
		<dc:creator>Yc530pride</dc:creator>
		<pubDate>Sat, 30 Jan 2010 10:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/weight-lifting-competition#comment-1306</guid>
		<description>THere is some people that are naturly strong which are probley what these guys are for instance I know a freshman at my highschool very pewny kid only like 13 1/2 inch arms and kid maxes 215</description>
		<content:encoded><![CDATA[<p>THere is some people that are naturly strong which are probley what these guys are for instance I know a freshman at my highschool very pewny kid only like 13 1/2 inch arms and kid maxes 215</p>
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