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	<title>Comments on: Bench Press 420lbs weight lifting raw</title>
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	<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw</link>
	<description>Adjustable Dumbbells and Other Fitness Tips</description>
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		<title>By: Narutov12</title>
		<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw/comment-page-1#comment-1341</link>
		<dc:creator>Narutov12</dc:creator>
		<pubDate>Wed, 17 Feb 2010 23:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw#comment-1341</guid>
		<description>Great form! What&#039;s your ethnicity?</description>
		<content:encoded><![CDATA[<p>Great form! What&#8217;s your ethnicity?</p>
]]></content:encoded>
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	<item>
		<title>By: igo4bmx</title>
		<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw/comment-page-1#comment-1340</link>
		<dc:creator>igo4bmx</dc:creator>
		<pubDate>Wed, 17 Feb 2010 22:07:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw#comment-1340</guid>
		<description>I&#039;m Korean</description>
		<content:encoded><![CDATA[<p>I&#8217;m Korean</p>
]]></content:encoded>
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		<title>By: billsmithlsd</title>
		<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw/comment-page-1#comment-1339</link>
		<dc:creator>billsmithlsd</dc:creator>
		<pubDate>Wed, 17 Feb 2010 21:11:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw#comment-1339</guid>
		<description>awsome bro</description>
		<content:encoded><![CDATA[<p>awsome bro</p>
]]></content:encoded>
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	<item>
		<title>By: billsmithlsd</title>
		<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw/comment-page-1#comment-1338</link>
		<dc:creator>billsmithlsd</dc:creator>
		<pubDate>Wed, 17 Feb 2010 20:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw#comment-1338</guid>
		<description>just wandring why the bars not bending...</description>
		<content:encoded><![CDATA[<p>just wandring why the bars not bending&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: igo4bmx</title>
		<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw/comment-page-1#comment-1337</link>
		<dc:creator>igo4bmx</dc:creator>
		<pubDate>Wed, 17 Feb 2010 19:57:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw#comment-1337</guid>
		<description>its slightly bent- 400+ doesn&#039;t bend the bar significantly 550-600 does</description>
		<content:encoded><![CDATA[<p>its slightly bent- 400+ doesn&#8217;t bend the bar significantly 550-600 does</p>
]]></content:encoded>
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	<item>
		<title>By: Major2219</title>
		<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw/comment-page-1#comment-1336</link>
		<dc:creator>Major2219</dc:creator>
		<pubDate>Wed, 17 Feb 2010 19:45:36 +0000</pubDate>
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		<description>They Do it! They Bend but they Won&#039;t Brake!</description>
		<content:encoded><![CDATA[<p>They Do it! They Bend but they Won&#8217;t Brake!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mattycnote01</title>
		<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw/comment-page-1#comment-1335</link>
		<dc:creator>Mattycnote01</dc:creator>
		<pubDate>Wed, 17 Feb 2010 19:40:46 +0000</pubDate>
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		<description>Fake plates obviously!! Still 315 is not too shabby!</description>
		<content:encoded><![CDATA[<p>Fake plates obviously!! Still 315 is not too shabby!</p>
]]></content:encoded>
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	<item>
		<title>By: igo4bmx</title>
		<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw/comment-page-1#comment-1334</link>
		<dc:creator>igo4bmx</dc:creator>
		<pubDate>Wed, 17 Feb 2010 19:08:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw#comment-1334</guid>
		<description>exactly- I walked into a commercial gym with fake weights hahahaha</description>
		<content:encoded><![CDATA[<p>exactly- I walked into a commercial gym with fake weights hahahaha</p>
]]></content:encoded>
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	<item>
		<title>By: DJSTARER</title>
		<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw/comment-page-1#comment-1333</link>
		<dc:creator>DJSTARER</dc:creator>
		<pubDate>Wed, 17 Feb 2010 18:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw#comment-1333</guid>
		<description>yeah. that&#039;s a good bench. As long as it&#039;s not a cheap bar (which most commercial gyms that all the haters lift at have...) it won&#039;t bend with just 405.</description>
		<content:encoded><![CDATA[<p>yeah. that&#8217;s a good bench. As long as it&#8217;s not a cheap bar (which most commercial gyms that all the haters lift at have&#8230;) it won&#8217;t bend with just 405.</p>
]]></content:encoded>
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	<item>
		<title>By: 3qjgnk</title>
		<link>http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw/comment-page-1#comment-1332</link>
		<dc:creator>3qjgnk</dc:creator>
		<pubDate>Wed, 17 Feb 2010 17:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.adjustable-dumbbells.org/videos/bench-press-420lbs-weight-lifting-raw#comment-1332</guid>
		<description>doesnt raw mean no tight fitting shirts or equipment cause if it is then ur lift isnt raw. if not, what does raw mean?</description>
		<content:encoded><![CDATA[<p>doesnt raw mean no tight fitting shirts or equipment cause if it is then ur lift isnt raw. if not, what does raw mean?</p>
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