Weight Lifting Exercises : Weight Lifting Exercises: Dumbbell Wrist Flippers
The dumbbell wrist flipper weight lifting exercise builds muscles in the forearms. Learn to do dumbbell wrist flipperexercises with tips from a personal trainer in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz