Bodybuilding Exercises : Bodybuilding: Behind the Neck Shoulder Press

June 5, 2010 by admin  
Filed under Videos

Be careful not to strain the neck when doing bodybuilding shoulder presses. Develop great shoulder muscles from doing behind the neck shoulder presses with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

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MuscleTech “David Henry ” Shoulder & Tricep Training

April 30, 2010 by admin  
Filed under Videos

Team MuscleTechâ„¢ Headquarters sent out video cameras to their athletes. This is what they got back. More videos at www.muscletech.com

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Weight Lifting/Training Exercises to Tone Arms, Workout Biceps, Triceps, Chest & Shoulder Muscles

November 8, 2009 by admin  
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To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, in this video I show you how to build and tone your arm muscles, specifically, your biceps, triceps, chest and shoulders. Weightlifting with dumbbells is a wonderful way to strengthen and tone your arms; even works your core and back. Increasing your muscle tone also revs up your metabolism by increasing your Resting …