Bodybuilding Exercises : Bodybuilding: Barbell Preacher Biceps Curls

July 20, 2010 by admin  
Filed under Videos

Barbell preacher curls in bodybuilding are a great biceps workout. Build bigger biceps from barbell preacher curls with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

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Weight Lifting Exercises : Weight Lifting Exercises: EZ-Bar Preacher Curls

November 16, 2009 by admin  
Filed under Videos


When weight lifting, using an EZ-Bar is one way to do preacher curl exercises. Learn to do EZ-Bar preacher curlexercises with tips from a personal trainer in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz