Weight Lifting Exercises : Weight Lifting Exercises: Standing Barbell Military Presses

November 26, 2009 by admin  
Filed under Videos

The standing barbell military press weight lifting exercise strengthens shoulders. Learn to do standing barbell military pressexercises with tips from a personal trainer in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

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