What’s the difference between running shoes and weight lifting shoes?

October 20, 2009 by admin
Filed under Questions

I was looking online for some running shoes and came across weight lifting shoes and wanted to know what the difference was between the two. I run and weight and know that running shoes can better your performance by a ton when you run long distances but do weight lifting shoes do the same when lifting? If so how? Thanks to all who answered.

Tags: between, difference, Lifting, running, shoes, Weight, What's

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