Adjustable Dumbbells » Bodybuilding http://www.adjustable-dumbbells.org Adjustable Dumbbells and Other Fitness Tips Tue, 07 Feb 2012 10:23:05 +0000 en hourly 1 http://wordpress.org/?v=3.1.4 The Top 4 Bodybuilding Supplements http://www.adjustable-dumbbells.org/videos/the-top-4-bodybuilding-supplements http://www.adjustable-dumbbells.org/videos/the-top-4-bodybuilding-supplements#comments Mon, 31 Oct 2011 10:23:45 +0000 admin http://www.adjustable-dumbbells.org/videos/the-top-4-bodybuilding-supplements

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]]> http://www.adjustable-dumbbells.org/videos/the-top-4-bodybuilding-supplements/feed 25 Bodybuilding Exercises : Bodybuilding: Bent Over Triceps Extension http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-bent-over-triceps-extension http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-bent-over-triceps-extension#comments Sat, 11 Dec 2010 10:51:44 +0000 admin http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-bent-over-triceps-extension

A good bodybuilding exercise for triceps is the bent over triceps extension. Try bent over triceps extensions for defined triceps with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

]]> http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-bent-over-triceps-extension/feed 25 Bodybuilding Exercises : Bodybuilding: Standing Dumbbell Press http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-standing-dumbbell-press http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-standing-dumbbell-press#comments Sat, 09 Oct 2010 10:19:07 +0000 admin http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-standing-dumbbell-press

The standing dumbbell press is a bodybuilding workout for shoulder strength. with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

]]> http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-standing-dumbbell-press/feed 21 Bodybuilding Exercises : Bodybuilding: Standing Bicep Barbell Curls http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-standing-bicep-barbell-curls http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-standing-bicep-barbell-curls#comments Thu, 30 Sep 2010 10:32:12 +0000 admin http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-standing-bicep-barbell-curls

A simple standing barbell curl when bodybuilding is another way to build biceps. Watch a demonstration of proper standing biceps barbell curls with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

]]> http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-standing-bicep-barbell-curls/feed 25 Bodybuilding Exercises : Bodybuilding: Barbell Preacher Biceps Curls http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-barbell-preacher-biceps-curls http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-barbell-preacher-biceps-curls#comments Tue, 20 Jul 2010 10:19:28 +0000 admin http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-barbell-preacher-biceps-curls

Barbell preacher curls in bodybuilding are a great biceps workout. Build bigger biceps from barbell preacher curls with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

]]> http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-barbell-preacher-biceps-curls/feed 24 Bodybuilding Exercises : Bodybuilding: Dumbbell Chest Press http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-dumbbell-chest-press http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-dumbbell-chest-press#comments Sun, 11 Jul 2010 10:33:55 +0000 admin http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-dumbbell-chest-press

Proper bodybuilding form will provide the best workout. Squeeze the chest muscles using dumbbell presses with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

]]> http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-dumbbell-chest-press/feed 25 Bodybuilding Exercises : Bodybuilding: Incline Hammer Biceps Curl http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-incline-hammer-biceps-curl http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-incline-hammer-biceps-curl#comments Fri, 02 Jul 2010 10:20:16 +0000 admin http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-incline-hammer-biceps-curl

Bodybuilding biceps incline dumbbell hammer curls can be done simultaneously or one arm at a time. Hammer out giant biceps with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

]]> http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-incline-hammer-biceps-curl/feed 9 Bodybuilding Exercises : Bodybuilding: Overhead Two Hand Dumbbell Press http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-overhead-two-hand-dumbbell-press http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-overhead-two-hand-dumbbell-press#comments Wed, 23 Jun 2010 10:26:14 +0000 admin http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-overhead-two-hand-dumbbell-press

Bodybuilding dumbbell presses are a great exercise for the triceps. Get great looking triceps with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

]]> http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-overhead-two-hand-dumbbell-press/feed 25 Bodybuilding Exercises : Bodybuilding: Behind the Neck Shoulder Press http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-behind-the-neck-shoulder-press http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-behind-the-neck-shoulder-press#comments Sat, 05 Jun 2010 10:28:21 +0000 admin http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-behind-the-neck-shoulder-press

Be careful not to strain the neck when doing bodybuilding shoulder presses. Develop great shoulder muscles from doing behind the neck shoulder presses with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

]]> http://www.adjustable-dumbbells.org/videos/bodybuilding-exercises-bodybuilding-behind-the-neck-shoulder-press/feed 25 Arnold Schwarzenegger Bodybuilding Tips http://www.adjustable-dumbbells.org/videos/arnold-schwarzenegger-bodybuilding-tips http://www.adjustable-dumbbells.org/videos/arnold-schwarzenegger-bodybuilding-tips#comments Sun, 09 May 2010 10:25:45 +0000 admin http://www.adjustable-dumbbells.org/videos/arnold-schwarzenegger-bodybuilding-tips

Visit www.muscle-builders.com Arnold Schwarzenegger gives bodybuilding tips about philosophies, strength training, workout regimen, weight lifting.

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