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Articles
6th part Read 5th part here:MUSCLE BUILDING AND NUTRITION:DISGUISED UNHEALTHY...
Kettlebell Workout RoutinesSo what exactly is a kettlebell anyway? Well, a kettlebell is a piece of exercise...
Muscle building/development:the absolute articleBuilding muscle mass is not a luxury.It is a necessity!! Chris Whether you are...
Questions
My doctor suggested for me to try weight lifting to lose some weight but I don’t...
What type of weight lifting gloves should I wear?I’ve been lifting weights for a little while now, but I’m getting these...
What is the best weight lifting exercise for football?If I could do just one weight lifting exercise for football, what would it be? Also,...
- Workout bench/hand weight combo set specifically designed for women
- Sewn-vinyl seat includes pop-pin mechanism that adjusts to flat, incline, and decline
- Adjustable weights with variable knobs adjust from 2 to 12.5 pounds each
- Also includes 65-inch fitness ball, workout DVD, and healthy eating guide
- Bench weight capacity of 300 pounds; measures 25 x 44 x 48 inches (W x H x D)
Product Description
The Epic LX 20 Workout Bench is a versatile and effective fitness device that offers a superior lower and upper body workout. The Epic Workout Bench features adjustable incline positions and an adjustable seat back to accommodate all users. This multi-position exercise tool includes comfortable ergonomic seats and adjustable dumbbells as well as an exercise chart, personal training software, fitness ball and meal planner to help you transform and maintain your figur… More >>
Epic LX 20 Women’s Bench with Two 15-Pound Adjustable Dumbbells
- Adds up to 45 lbs to each Quick Lock Dumbell.
- Simple and easy to use.
Product Description
The Quick-Lock Dumbell Add on Kit adds 45 lbs to each dumbell to bring them up to 120 lbs each. Our new style kit makes adding extra weight even quicker and includes 4ea. longer locking screws and 4ea. 22.5 lb weight plates. You can put the “big” plates on the handles first or add them on top of the original plates. Very simple to use. The longer locking screws allow dumbell sizes of 70-120lbs. The standard Quick-Lock dumbell rack will hold the full 120 lb dumbells…. More >>
Ironmaster Quick Lock Dumbell 120 lb Add on Kit
- Speed Pac Singles
- 1-25 LB Adjustable Weight
- Knurled Hand Grip
- Storage Tray
Product Description
Speed Pac Singles Compact and Quick… More >>
Reebok 25-Pound Adjustable Speed Pac Single Dumbell
- Easy to select desired weight with the pin on the bar
- Each dumbbell can be adjusted from 5 pounds to 25 pounds
- Each one contains 8-2.5 lb chrome weight plates and one 5 lb chrome handle bar.
- Shipped with heavy-duty storage tray
Product Description
This dumbell weight set gives you multiple lifting options, while taking up less space than most dumbell sets! The adjustable dumb bell goes from 5 to 25 pounds, and many other combinations between. A locking pin makes weight selection easy, while the heavy duty storage tray keeps your dumb bell set tidy. Assembly level/degree of difficulty: Easy…. More >>
Sunny Health & Fitness 25 Lbs. Adjustable Chrome Dumbbell